THE CóMO OLVIDAR UN AMOR DIARIES

Es basic reconocer nuestras emociones y permitirnos sentirlas para poder soltar y dejar ir lo que ya no nos sirve. A menudo, nos aferramos a situaciones, personas o cosas que nos generan malestar, simplemente porque nos resulta difícil enfrentar esas emociones incómodas que nos provocan.Un niño con un apego seguro tiende a tener una mejor regula

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